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Candida Probiotic to Be Taken in Empty Stomach
If you are not really sure about taking Primal Defense, you should not skip this article. A friend of mine who is a clinical nutritionist (and also an herbalist) who uses PD for many of her clients for candida explained to me the best condition to take this candida probiotic. She said it’s fine to use psyllium or flax seeds while taking it. It is recommended to take these about 2 hours apart, to prevent the psyllium from interfering with the colonization of the HSO in PD.
She had discussed this before with Jordan Ruebin (the founder of Primal Defense) a few years back because many of their clients needed the psyllium to keep their bowels moving with candida and they agreed that 2 hours was a reasonable amount of time. Primal Defense is best taken on an empty stomach, which is at least ½ hour before a meal or 2 hours after a meal. So, if you read information that suggests not taking psyllium with Primal Defense, you can ignore it.
She has quite a bit of information about Primal Defense on her website for your help and usually offers wholesale discounts on her products.
Other information she told me was about a simple candida test. It is spitting some saliva into a glass of water first thing in the morning, before you eat or drink anything. If you can see it forming small streams, like spider legs in the water, within 30 minutes, this indicates that yeast is present and alive in your system.
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