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How Amazing is Montana’s Bob Hayes?

WARNING: This article will cause some people to get defensive, to get their hackles up, while others will find hope in it. Proceed with caution.

If I were to tell you about a runner in his twenties who sometimes runs 20 miles in the morning and then 20 miles that same afternoon, you’d be impressed. Correct? How about if I said he was actually 41! That would be even more impressive because we all know that athletes in their forties are well past their prime. Right? Then what would you say if this runner turned out to be twice as old, or 82-years-old!? That’s right! According to Runner’s World magazine’s Gail Kislevitz, Evaro, Montana’s Bob Hayes, 82, from time to time takes two 20-mile runs in a single day! But that’s not all.

Bob runs nearly every day and likes to “race every weekend” he can. This ruggedly fit octogenarian races in everything from 5Ks to marathons to ultra-marathons (anything longer than 26.2 miles). Since, with the encouragement of his son, Thomas, he ran his first 5K at age 60 and found out he liked it, he’s run six marathons (two just this last year), 36 ultras (including 8 or 9 100Ks/62 milers), and countless shorter races.

Last month Bob, now 83, completed his 12th LeGrizz 50-Miler (his first was at age 70); his time of 10 hours 47 minutes, or a little less than 13 minutes per mile, was 17 minutes faster than he ran it three years earlier when he was just a youngster of 80. This last LeGrizz was no easy race, because the temperature at the start was record low, for early October — zero degrees, FARENHEIT! Brrrrr. One might assume that at his age Bob would come in a distant last in such an ultra-long footrace, but actually he came in 63rd out of 91 competitors; that means that Bob had the stamina and endurance to outperform 28 much younger runners.

Some readers at this point are asking themselves: “Why would anyone, especially someone in his eighties, put himself through the pain and exhaustive effort that must be a requisite component of running 50 miles?” Here are some of the reasons this octogenarian ultrarunner willingly competes in these races, knowing full well the struggle and suffering he’s about to endure each and every time:

• The Social Aspect — Hanging out and conversing with fellow runners of all ages and abilities before, during and after a race is much more fun than spending time at the senior center
• The Feeling of Accomplishment after a race — the high — the feeling of satisfaction in having completed a very difficult task sticks with Bob for “days and days and days.”
• Being in Great Shape — Because of this vigorous activity of choice, running and ultrarunning, Bob Hayes in his 80s is in better shape than he was at 60, before he started running. This former logger, who was always in excellent shape due to his physically challenging job, at age 80 is quoted as saying, “I’m in the best shape of my life.” How many individuals in their 80s or 60s or even their 40s can say that?

At this point there are those who are feeling threatened by Bob’s accomplishments, who are feeling like he is showing them up by virtue of his being so outstandingly fit at such an advanced age. These people are busy mentally making excuses (reasons, if you will) why Bob can do all this running… and they can’t. I trust that this is not you, because this account of Bob Hayes, runner extraordinaire, is meant to give the rest of us hope — not to make the rest of us look bad. It’s written with the single purpose of proving, or at least helping us to believe, that by making some adjustments to our lifestyles or continuing to take good care of ourselves we, too, can stay or get in great shape no matter our age. It’s to show that we don’t have to deteriorate at the same accelerated rate that seems to be the norm for so many in today’s society. Bob Hayes shows us by his example that we can be vibrantly alive no matter how many years have come and gone.

We can feel that Bob is showing us up, that his good health is just a lucky genetic freak of nature, and make excuses for our own failings, or we can use his story to give us hope — use it as the impetus to make some changes for the better. The choice, as always, is up to us!

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