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Tips on How to Get Your Baby to Sleep
Generally, it’s not that much of a problem to get your child to sleep in the evening because you have the advantage of the routine, you know the bath, bottle and bed process that gets them every time (well almost) but it’s that nap in. the middle of the day that can be a killer, and the more tired your baby gets, the more they try to fight the urge to sleep, and this is where it can become a nightmare!
I have two young children, neither of whom sleep and so the battle for a good afternoon nap is never ending, to the point where I think I’ve tried just about everything. Now the only thing that consistently worked for me was the car – but even that requires a deft touch at the best of times. So today I want to share with you some tips on how the family car can be your savior when it comes to getting your baby to sleep during the day.
Using the Car to Sleep Your Baby or Toddler.
Step 1: Get them in the Car.
Especially small children, fight the urge to get in the car, so play on the interests by suggesting a drive to see these things (like Diggers and the Postman for example)
Step 2: Be Prepared.
Once you have your baby or Toddler strapped in the car, it’s essential that you have their milk bottle (if this is part of the routine to help them sleep) and also a dummy (again if this is something your baby uses ). Great Tip here is make sure you have at least 3 dummies with you!
Inevitably your baby will spit one on the floor behind the front seats and start screaming until you give her a new one. It’s much easier to reach from your “hiding spot” than to reach around and risk an accident.
Another Important Tip to remember is remove your child’s shoes and socks and any other distracting, rustling or heavy clothing. Not only does this make the baby more comfortable in the seat, it also means you don’t have to risk waking them up trying to take them off later.
As for Music, if your child usually listens to music in the car, then I suggest you play it. Even if this is loud and uplifting music, you’ll be surprised how quickly your baby falls asleep to it.
The secret is in the familiarity of the surroundingsand on this note the most important factor in getting your baby to sleep in the car – the baby car seat.
Choosing the right Baby Car Seat is essential in any case, and this comfort comes into play when trying to get your baby to sleep. Make sure you have the right seat for your baby and that it is adjusted correctly. This will ensure not only the safety of your baby, but also make the process of getting them to sleep much easier.
Step 3: Transfer them out of the car.
It’s not recommended to leave your baby or toddler sleeping in the car for long periods, regardless of how temperate the weather is, so the last piece of the puzzle is getting your baby back inside the house. I usually find this isn’t a problem at all with the baby, but any child over 18 months can wake up very easily during a transfer, so I would recommend preparing the bed and room first and then moving him as smoothly as possible.
In summary, make sure you have all your baby’s comforters and extra gadgets handy, as well as preparing the bottle and anything else necessary. With the Toddlers, use distractions, and let them listen to whatever they like, trust me – when they are tired, they will sleep.
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