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Taking Care of Your Skin During Winter

It is cold and dry when it comes to winter days. This is made worse by the fact that we use heaters which further dry the air. It can be very challenging to keep your skin moisturized during these cold months. Here are some tips on taking care of your skin during winter.

• Keep yourself covered with warm clothes. If possible, wear gloves to keep your hands warm. When you go to bed, wear socks to keep your feet warm and this will also prevent your feet from drying out. For added moisture, after you’ve washed your feet at night, apply foot cream all over your feet and immediately put on your socks. This will soothe your feet overnight while you sleep.

• Moisturize your body. Apply lotion or body cream to prevent your skin from drying out by sealing in the humidity. Your skin will get chapped and dry very easily if you don’t apply any moisturizer to your body. Be sure to apply a good moisturizer in the morning before you leave home and in the evening before you go to bed. Apply moisturizer to your hands every time you wash them. There are various lotions, body creams and body moisturizers that you could use.

• Wash with a moisturizing soap or body wash. Use a body wash or soap that has added lotion or cream so it doesn’t dry out your skin while you wash. An oil-based soap is also a good idea.

• Add a few drops of baby oil to your bath. The oil can seal some moisture into your skin.

• Stay hydrated throughout the day. When it’s cold we tend to drink less water. But you need to maintain your water intake during winter. You need to hydrate your body and your skin from the inside. If you can’t drink water often, at least drink fluids throughout the day; whether it’s juice, tea or hot chocolate.

• Keep the air moist. You could use a humidifier to moisten the air. Or you could put a small bowl of water in front of the heater. This should add some moisture to the air so it’s not so dry.

It’s important to take care of your skin during the colder months, so it’s a good idea to stock up on body creams and lotions, which you could get in bulk at a cosmetic wholesaler.

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