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Getting Baby to Sleep Should Definitely Not Involve Pills – Here’s Why
It always bothers me to hear that parents use sleeping pills to get a baby to sleep. Not only for the well-being of baby but also for the parents. Sleeping pills can be deadly for babies and small children for the following reasons:
- Your child could be in for a lifetime of sleeping pill addiction. When he becomes an adult, he may never be able to develop a healthy sleep routine.
- No sleeping drug has ever been tested on an infant or young child. In the case of some over-the-counter medicines containing histamines (Nytol or Sominex) the effects can be reversed and they can act as a stimulant. Getting a baby to sleep with these medications is almost impossible.
However, these unfortunate parents deserve sympathy rather than condemnation because they are usually at their wits’ end. Parents around the world are searching for the latest baby sleep tips hoping for new information. Thousands of dollars are spent every year with only one goal – to put a baby to sleep.
The main problems of a baby’s sleep are:
- A baby sleeps all day and stays up all night
- Baby goes to sleep but won’t stay asleep
- Baby gets very excited when going to bed at night and cries loudly
Full-time moms can usually struggle as they can catch up on some sleep during the day. For those parents who have a full-time job outside the home, however, it can be a very long and difficult road.
And if you are one of these parents, then this was written especially for you, so don’t despair, because there is a way out of the sleeping pill trap and it’s probably not as traumatic as you think.
Here are some baby sleep tips that actually work…
Shouting it out – This one is not for the faint of heart! It involves letting your baby cry for a set amount of time before going in to see him. As you progress, the time between visits increases. Tough love indeed, but it works! Eventually a baby will learn that his crying isn’t getting him anywhere so he gives up and goes to sleep.
Now I realize that’s probably not everyone’s cup of tea. However, balance this with the fact that, in the long run, you are setting up a baby with good sleep habits.
Sleep routine – It doesn’t have to be complicated. A bath followed by a cuddle and a short bedtime story will work well. It is best not to include any games or stimulating activities in the sleep routine and be sure to do it every night in the same order.
Natural resources – This is a good idea for very busy parents. Homeopathic or herbal remedies are a much better and safer alternative to chemical sleeping pills to get a baby to sleep.
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