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What Does Avian Flu, 7 Eleven, and Sauerkraut Have in Common?
Have you read those alarming headlines recently:
“Bird flu will be in the US in a few months because of migratory birds”?
Well, consider this developing story about a potential preventative: sauerkraut.
This story began last November, when scientists at Seoul National University in South Korea fed an extract of kimchi, a spicy Korean variant of sauerkraut, to 13 chickens infected with bird flu, and a week later, 11 of the birds began to recover, according to a report from the BBC Network.
Well guess what? A company that produces sauerkraut in Wisconsin made these claims: “we have the preventative, and 115,000 tons of it in Wisconsin alone,” said Ryan Downs, owner and general manager of Great Lakes Kraut Co., which has sauerkraut factories. in Bear. Creek and Shiocton, Wisconsin, and in Shortsville, NY
Downs said more extensive scientific research is needed to prove any medicinal link to bird flu, but he is more than happy to promote kraut as a healthy part of any diet.
“People are starting to realize that kraut is a pretty tough good food,” Downs said when contacted about the South Korean study. “We’re ready to help keep the world healthy.”
After a Minneapolis CBS affiliate did its own story on sauerkraut’s potential in the fight against bird flu, Frank’s checked 54 Twin City stores it supplies and found an 850 percent increase in total sauerkraut sales, Lundin said.
Now the story gets better. Headlines in January began touting the benefits of sauerkraut (unrelated to the bird flu story) as a low-carb food, and named sauerkraut as one of the hottest foods of 2006.
Believe It or Not: Sauerkraut was named one of the Hottest Foods of 2006. Additionally, the National Restaurant Association cites sauerkraut as an older dish making a comeback. And now Arby’s has introduced a new Reuben sandwich as part of their new “market fresh sandwich” program and they use Frank’s Sauerkraut, considered to be the highest quality sauerkraut in the United States.
A Georgetown University study (February 2006) was cited, in the latest issue of the British Journal of Cancer, and expands on many other cancer studies by identifying and describing the cellular process that gives cruciferous foods, such as cabbage and sauerkraut, a strong cancer-fighting response in the human body.
The study found that a chemical called indole-3-carbonyl (I3C), which occurs naturally in cruciferous vegetables such as broccoli, cauliflower, cabbage and sauerkraut, boosts the activity of two genes, BRCA1 and BRCA2, which then work to detect and repair damaged . dna Because damaged DNA can cause cells to become cancerous, eating foods that repair DNA, such as sauerkraut, can lower the risk of cancer development.
Now the 7Eleven connection.
I started noticing that 7Eleven stores carry as part of their condiment arsenal, sauerkraut. And when combined with their large bite-sized array of dogs, it actually becomes a low-carb alternative. According to Charles Stuart Platkin, syndicated health, nutrition and fitness columnist, author of the best-selling book, Breaking the Pattern (Red Mill Press, 2002), the 7 Eleven Biggest Bite can be divided into the following goodies:
7 Eleven 1/3 Pound Largest Bite (without bun): 480 calories, 45 g fat, 3 g carbs
Mr. Platkin further elaborates:
“All I can say is pack the sauerkraut — it’s your best bet. It has very few calories and no fat. Mustard, ketchup, and relish are also great deals in terms of calories. Stay away from butter and mayo, which have a habit of almost everything we eat, try to avoid cheese and chili whenever possible, they can add more than 250 calories and 15 g of fat to your frank.
— Sauerkraut (1 cup): 27 calories, 0 g fat, 6 g carbs
Now you know the connection between bird flu, 7 Eleven and sauerkraut.
Also, did you notice that no South Koreans died from the bird flu, even though there were several infections?
Now this is Real-Food-For-Thought!
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#Avian #Flu #Eleven #Sauerkraut #Common