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5 Reasons to Make Your Own Baby Food

Many parents feed their babies store-bought baby food, and why not? They are convenient, inexpensive, and come in a variety of flavors for baby to enjoy.

When I was pregnant with our first son, I decided to do some research on the foods I would put in his mouth when the time came. I drew some interesting conclusions.

For a mom who’s exhausted from frequent feedings and diapers, it’s easy to target options that are both quick and convenient. While we certainly deserve rest and quality “me time,” a few extra minutes to clean will not only save money and time in the long run, but will also help our babies grow up healthy and strong, and develop a palette for foods they will eat. will soon eat in solid form.

A Better Healthy Choice

Our babies deserve a great quality of life, but it’s hard to control what we put into their bodies when their food has passed through a few hands before reaching our grocery basket. When you make your own baby food using fresh fruits, vegetables and more, you know exactly what you’re putting into them.

Unfortunately, store-bought baby food contains less than a fifth of the recommended amount of Calcium, Zinc and Magnesium. Raw food is cooked at high temperatures to kill the bacteria. This is how they partly make it possible to keep them on shelves for so long. Some see this as a negative thing, as many of the nutrients in the food are lost as a result.

Major Money Saver

While small jars of baby food seem cheap at first glance, the money really adds up. The amounts that babies eat can vary from day to day, and jars that come in standard sizes cannot accommodate for this. With homemade baby food, you decide how much to store and serve. If ingredients are on sale, you can buy in bulk, prepare and freeze them to serve weeks later.

Environmentally friendly

Whether you reuse plastic bags, containers or glass jars, you can easily store your own food without having a bunch of containers from the store with every grocery set. If you’re in the habit of throwing away jars after the baby is fed, consider how much better homemade baby food is for the environment. You can make meals, and easily store them in reusable containers. Once they are empty, the next set is good.

More Authentic Flavors

If you have time, it’s fun to check out the difference in taste for yourself. Cross-fertilized fruits, vegetables and meats are both different in texture and taste than the real thing. Most brands can’t compare to the real deal, and you can’t blame the manufacturers. There’s a reason those foods can last a long time without being refrigerated!

Easier Transition to Solids

If a baby is used to eating solid foods, it will be enough of a transition to make them switch to the food you eat regularly. By the age of ten months, our son could eat bits of meat and vegetables from our plates because he had already tasted them in pureed form.

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