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5 Health Issues Confronting Women Scuba Divers

Although women have to deal with relevant health issues in conducting scuba diving activities, this should not prevent them from engaging in this fun recreational sport. With proper skills training, expertise in scuba equipment, observance of precautionary measures and strict discipline; women divers will be able to put aside thoughts of worries and enjoy the dive. Below is a summary of common health problems facing women; along with possible measures that can be implemented to treat a particular illness and related scuba gear to keep women in top shape for the dive.

Premenstrual Syndrome. Women who have a history of succumbing to emotional disorders or the premenstrual blues should seek medical evaluation prior to the diving trip. If a woman suffers from PMS, it would be best to extend surface intervals for repeated dives or cut dive depths and bottom times at this particular stage of the menstrual cycle.

Menstrual Period. Studies reveal that women are exposed to greater risks of decompression sickness when diving during their menstruation. This is due to significant hormonal changes that affect the ability of Nitrogen gases to be effectively dissolved by the body. If experience tells you otherwise, it is still advisable for women to either decrease diving exposure or increase decompression stops while diving during their menstrual period.

Pregnancy (Before and After). Due to the change of body fluids in a woman’s body during pregnancy, what is recommended is to temporarily stop any diving activity to prevent fetal deformities and injury. After giving birth, women can engage in a few weeks of exercise to be fully conditioned for the dive. Women can usually return to scuba diving a month after giving birth.

lactation For women who breastfeed, dissolved inert gases with the blood and tissues have not been confirmed to promote an adverse effect on the quality of breast milk. Nitrogen does not play any role in metabolism; therefore, nursing mothers need not worry about its potential toxicity.

Use of Oral Contraceptives. There is no clinical basis to support claims that oral contraceptives will have an adverse effect on the health of women recreational divers. In fact, it was discovered that the progesterone hormone limits the effect of cellular damage and the inflammation of tissues; where its use is therefore recommended to prevent related accidents arising from dissolved inert gases in the body.

Scuba Gear Advice for Women Scuba Divers

There’s nothing better than trendy, state-of-the-art scuba gear to keep pertinent reproductive issues off her mind while diving. Get a premium fit in a wetsuit designed specifically for a woman’s body with the Aeris Rio 3/2 Jumpsuit. [http://www.scubasuppliers.com/site/1408308/product/60.0321.XX]; which guarantees adequate insulation, optimal protection and general comfort during the dive. The neoprene material of the suit is versatile for use in both warm and cold water environments. This great piece of scuba gear is also designed to provide ultimate flexibility of movement for that great underwater experience.

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