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Erectile Dysfunction and Nutrition – 8 Surprising Effects of Honey
If you suffer from erectile dysfunction, you will be amazed at the effects that honey can have on your sexual well-being. Honey has always been associated with love and sex, and finds an important place in literature. It is mentioned in the Bible, and was known as an aphrodisiac already in 500 BC Hippocrates, considered one of the greatest figures in the history of medicine, was known to prescribe honey for sexual vitality. The Kama Sutra, an ancient Indian work on sexual life, extols the benefits of honey. It has long been a traditional part of Indian weddings and even today the groom is often offered honey to boost his stamina. Avicenna, a great Persian physician of the 11th century, considered honey to be “the food of foods, the drink of drinks and the medicine of medicines,” and prescribed honey mixed with ginger and pepper as a sexual stimulant.
In fact the word ‘honeymoon’ is derived from an old Viking tradition in which newlyweds, in their first month of marriage, would drink a daily cup of honey wine, called mead. The Vikings considered mead to be a fertility enhancer and an aphrodisiac.
And there seems to be a scientific basis for the idea that honey is good for sex. Research shows that 3 ounces of honey can increase nitric oxide levels in the blood by up to 50%. Nitric oxide is the chemical that is released during arousal, and is responsible for causing the blood vessels in the penis to dilate. When the tissues are dilated or relaxed, this allows increased blood flow into the penis, causing an erection.
Honey has been used by many people throughout the ages as a general tonic or medicine. The Ayurvedic system uses it abundantly in all its medicinal preparations. Honey, when used properly or combined with other foods, can promote growth and regeneration of body tissues and strengthen even a healthy body. Since it contains several antioxidants, it makes it essential for our overall health. In addition, it has the following beneficial effects on our sexual health:
1) Honey has the most powerful aphrodisiac power to improve your sex life because the bees collect nectar from aphrodisiac flowers such as jasmine, orchids or marjoram.
2) Pure and unheated honey is a mild natural sexual stimulant, as it contains many substances such as zinc, vitamins B and E, which promote virility and reproductive health. It is also easy to metabolize, and because it is a sugar, it provides our bodies with sustained high levels of energy.
3) The vitamins in honey also boost testosterone production, while the boron in honey helps the body use estrogen, which is important for sexual arousal.
4) A mixture of honey and crushed garlic taken regularly at bedtime gives a stimulating effect that increases sexual stamina and pleasure.
5) Honey has been found to be a sperm booster. It can provide a lasting remedy for men with low sperm count problem. It can boost the sperm count from level zero to a fertility level of over 60 million. Regular consumption of honey can increase the production of sperm cells as well as the quality and motility of the sperm cells.
6) Honey mixed with boiled onion juice (two spoons taken twice a day for at least a month) will help fight weak erections.
7) South Indian home remedies suggest that taking honey mixed with ginger or garlic juice and a raw egg before going to bed every night can increase sexual virility.
8) Researchers say that certain properties in raw honey can increase testosterone levels in men, which in turn will increase your libido!
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