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Imagineering Your Dreams Come True
How good is your imagination? Can you visualize easily? Can you feel a feeling without anything external going on in your world? Can you smell a scent without an actual scent being present?
I believe our imagination is one of the best tools we have as humans. I’m not sure animals have imaginations – I’d like to think my kitty imagines playing with a ball of yarn, but I don’t think she does. Yet we imagine all the time. In fact, your imagination is the best way to tap into your unconscious mind!
The expression Imagineering comes from the mixture of Walt Disney of the words imagination and engineering; representing the ability to blend creativity and expertise to produce a result. In NLP speak – when you can be an imaginer in your own life, you can have intention and achieve your desired state.
When you can become an Imagist in your own life – amazing things can happen! In fact, everything in the world happens at least twice:
- First, in your imagination.
- Then, in reality.
I’ve heard from clients and students who tell me they don’t have a good imagination. Well, imagination isn’t just about creativity; before you get dressed in the morning, you need to imagine what you will wear that day (even briefly). Before you choose something to eat, you imagine eating it.
When I hear someone think they don’t have a good imagination, what I hear is “I don’t trust my imagination”. Sometimes when people grow up, they are taught that only what is REAL is good and somehow they suppress their belief in imagination. However – it surrounds all the time. The more you can trust it the better.
By the way, another way of saying I don’t trust my imagination is “I don’t trust my unconscious mind” – which can extinguish creativity, motivation, desire, intention, possibilities, health and even dreams!
Let’s try some imagination tricks to get your imagination going…
To do this, read the question and then simply give an answer… by the way, there is no wrong answer… if you second guess – that again shows a lack of confidence.
- In the story of Goldilocks and the 3 Bears, what color were the bears?
- In the story of Little Red Riding Hood, what is in her basket?
- In the story of Hansel & Gretel, what color shirt is Hansel wearing?
- In the story of the Ugly Duckling, how many ‘ducklings’ were there?
I used stories that most people will know – and parts of the stories that we have to imagine or create things for. We can each have different answers for these questions – based on our own imagination. And, based on your imagination – your answers are right!
Why did we do this little exercise? To remind you that you have an active imagination and that you can use it. If that task was difficult – spend the rest of today remembering old childhood stories and inventing new endings! Start building a strong relationship with your unconscious mind and imagination. After all, resistance is a sign of a lack of rapport. Yes, you can have a relationship with your unconscious mind!
Let me tell you about a study done by Dr. Guang Yue and Kelly Cole in 1992. They wanted to do a study to test the power of imagination to create physical change – the idea is that simply imagining doing an action (in this case, a muscle movement), will create a change in your neural pathways.
The experiment was extremely simple in its nature, but the results have amazing implications. Two groups were used; One of the groups did a physical exercise and the other imagined doing that exercise. Both groups exercised finger muscles, from Monday to Friday, for four weeks. The physical group performed tests of fifteen maximal contractions, with a twenty-second rest between each. The mental group just imagined doing fifteen maximum contractions, with a twenty-two rest between each, while also imagining a voice yelling at them, Harder! Harder! Harder!
The results: at the end of the study the physical group increased their muscle strength by 30%. The imagining group increased their muscle strength by 22%.
Sometimes when people say “It’s all in your mind” – they’re right! When you’re Imagineering – remember, if it’s possible for someone, it’s possible for me.
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