How Much Baby Food Can A 3 Month Old Eat Weaning: From Breastfeeding To Baby’s First Solid Food

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Weaning: From Breastfeeding To Baby’s First Solid Food

The common concern for mothers with babies approaching the 6-month mark is really not about how to stop breastfeeding, but about what food should be fed to baby. This would mostly not be a problem for second or third time moms. But first timers are usually protective of their children, so they research and ask questions about what would be the best food to eat.

Now, don’t retort, I was a first-time mom too. Actually, I feel like I’m worse than most mothers because I have two kids, and I was overprotective of both of them when they were babies. So I’m also to blame for all the research and information.

When you wean him from breastfeeding, you are taking him away from his source for most of his daily nutritional needs. Although it is recommended that the baby be breastfed for 2 years (and more), sometimes specific circumstances do not allow the breastfeeding relationship to last that long. When this happens, you can check with your pediatrician to find out what formula you can use as a substitute.

When introducing a baby to solids, one tip would be to introduce each new food four days apart from each other. This is to give your baby time to react to the new food – either in a good way (that he really, really likes it) or in a bad way (he develops a rash or an allergy to it).

To help you, here are some foods that are recommended for baby’s first food:

– Iron-enriched baby rice cereal or dry baby rice. Dry cereal should be mixed with breast milk or formula to make a runny solution. About one to two teaspoons would do for the first feeding; you can reduce the milk after a few days so that the mixture becomes thicker and so that the baby feels some texture in his mouth. This would allow a baby to practice taking food from a spoon, which involves a different reflex than drinking milk from the breast or the bottle.

– Cleaned vegetables. Carrots, parsnips, sweet potato, pumpkins and squash are great for cleansing. In addition, it introduces a baby to the wonderful world of new tastes. When baby gets used to the baby rice mix, you can give him a new way of enjoyment by adding this puree to the mix for extra taste.

– Pureed fruits. These can be served on a bowl with an accompanying rubber spoon, or you can give this as a juice. Apples, pears, mangoes, papayas or mashed bananas are some safe fruits to give.

Feeding your baby will be another fun activity you can do with your growing baby.

Happy weaning!

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