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Step-By-Step Weaning for a Healthy Baby

The American Academy of Pediatrics recommends that mothers continue to breastfeed their babies for the first year of life. This is a great goal, and mothers who can achieve it should be proud. However, the fact is that various factors tend to get in the way. Work and other responsibilities can be disruptive to the breastfeeding routine, and in many cases babies may voluntarily give up the breast before reaching that one-year mark.

Whether your breastfeeding routine ends at six months, a year or later, you will inevitably reach a point where it will be necessary to wean your baby from the breast and transition to the bottle. Depending on a baby’s temperament, weaning can be simple and straightforward, but other babies need some convincing and loving guidance.

Step 1: Deciding it’s time to wean.

For some babies and mothers, weaning is a natural, effortless process that just happens. The baby may become more comfortable drinking from the bottle, which can cause the mother to naturally produce a smaller amount of milk, which in turn leads to more bottle feeding.

However, it is not always so easy, especially when the mother decides or is forced by circumstances to give up breastfeeding when the baby is not ready. Some women make this decision simply because they are ready to get their bodies back, while others choose to quit because it has become too time-consuming or difficult on the body. Either way, it’s always a good idea to consult your doctor before making the change.

Step 2: Create a plan.

Weaning is rarely as quick or easy as it may sound. For the mother, quitting cold turkey can lead to breast irritation and even illness when the milk has nowhere to go and the ducts become clogged. This can cause a build-up of bacteria that can lead to a breast infection called mastitis.

On the part of the child, it is important to remember that the child receives all or most of its nutrients from breast milk during the breastfeeding phase, and during weaning it is the parents’ job to ensure that the baby receives all the nutrition she needs during the transition time Baby formula is crucial, and for babies over 6 months, weaning is a good time to start introducing healthy solids.

Step 3: Transition.

No amount of planning can account for the difficulties that can arise during the weaning process. If your baby does not take it well, then it may mean that you need to slow down the process. The first step in any weaning process is to start feeding the baby with a bottle two or three times a week. It may take the baby a few bottle sessions to get used to it, but he should come around eventually. If the baby seems to prefer the breast to the bottle, give her time to get used to the new feeding method before increasing the bottle.

Step 4: Adjust.

Many mothers choose to continue breastfeeding occasionally, especially at bedtime, for a few months after the bottle becomes the primary feeding method. The feed before bed helps maintain a sense of closeness, relaxes the baby and continues the strong mother-baby bond that was established through early breastfeeding.

Some babies are more stubborn than others. The key is to guide your baby gently through the process without disrupting your baby’s health or nutrition. To make the transition as smooth as possible, continue breastfeeding regularly until the baby takes bottles without noise. When the baby is comfortable with the bottle, then it is up to you to decide how quickly or slowly to wean off breastfeeding completely.

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