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ADHD Natural Remedies
Parents who consider ADHD natural remedies are generally looking for the best and safest way to effectively treat this serious and troublesome disorder. If a child has been diagnosed with ADHD, or attention deficit hyperactivity disorder, that child may be dealing with a host of problems including impaired judgment, learning disabilities, difficulty concentrating or paying attention in school, a very short attention span, a tendency to interrupt. talking frequently or continuously, forgetfulness and difficulty with organizational tasks. Individuals who exhibit these symptoms will usually have trouble dealing with external stimulation. Normally, the human brain can manipulate and coordinate external stimulation. But for anyone struggling with attention deficit disorder, the brain seems unable to process this information effectively. Examples of external stimulation could include stimulation that comes from sounds, visual input, or feelings and emotions.
Concerns about the use of prescription drugs to treat these problems may cause some parents to seek natural remedies for ADHD. Certain diets have been suggested in the treatment of these disorders. Some parents believe that limiting the amount of sugar a child consumes can be helpful. While limiting sugar is generally seen as a healthy step for anyone, there is no evidence that simply reducing sugar will eliminate symptoms related to attention deficit disorder. However, sugar can counteract the effectiveness of certain drugs that are prescribed to treat ADD.
Behavioral difficulties and food allergies may be related and avoiding certain foods may provide ADHD natural remedies. Allergies to certain chemicals found in certain foods can be a contributing factor. Such sensitivities could include certain artificial foods with red, yellow or green the most common offenders. Chemical additives such as BHA or BHT can be problematic as well. Many patients exhibit sensitivity to foods that contain chocolate, eggs, milk or wheat. Some strange diets have been claimed to be effective ADHD natural remedies. Strict diets of turkey, pears, lettuce and rice have appeared to offer improvements in behavior, but many families have difficulty persuading a child to stick to such limited dietary choices. Diets that are free of additives and salicylates can be helpful, but have not been proven to provide a full and complete solution to all behavioral problems. Of course, avoiding artificial colors and flavors in favor of organic and fresh foods is always a positive step. While such diets may show improvements, some doctors feel that children who respond to such dietary changes may not be suffering from true attention deficit disorder.
Many families are looking to ADHD natural remedies out of concern about the potential side effects of prescription medications. Commonly prescribed medications could sometimes carry some side effects that many parents would prefer to avoid. Some patients may show nervousness, restlessness, tremors, or anxiety while taking these drugs. Others reported headaches, insomnia, constipation and stomach pain. More serious complications can include nausea, vomiting, allergic reactions, increased blood pressure or even psychosis and hallucinations. Angina, changes in heart rhythms and pulse have also been reported. Doctors who prescribe these medications are generally aware of these issues and will work with a patient to find the right medication and dosage that will meet the needs of a particular patient. Of course, not all patients who take these medications will exhibit such symptoms, but many parents prefer to look for alternative solutions and natural remedies of ADHD due to concern about the harmful potential that such side effects present. The Bible tells believers that there are rewards for those who show mercy to others and who reach out to help.
Administration of supplements and herbs is likely to provide viable natural ADHD remedies. There are certain omega 3 fatty acids that are needed for brain function. However, taking supplements of these oils has not been shown to improve brain function or offer hope to those suffering from ADHD. Zinc supplements are another example of proposed unconventional treatments for attention deficit disorder. But not only is there no documentation of the effectiveness of this approach, but there may be dangers associated with taking zinc supplements when a deficiency does not exist. The supplement has been reported to actually cause anemia in some patients. Neurofeedback therapy is a behavior modification treatment that aims to help patients learn to focus and overcome attention deficit problems. During this therapy, electrodes are attached to the patient’s head and brain waves are monitored. A computer monitor will be used to visually reflect the brain wave, alerting the patient to moments when they can fully concentrate. The hope is that the patient will be able to retrain the brain and learn to function more efficiently. Other therapies using metronomes and music may also be helpful. For some children, simply learning to play a musical instrument can provide relief.
Some herbs and supplements claim to be effective natural remedies for ADHD. Melatonin is one example, but this supplement may cause an increase in seizures for some children who have pre-existing neurological problems. Ginko is an herb that has few side effects, but can have dangerous interactions with other drugs. Ginseng, another popular herb, has been reported to be a factor in patients with low blood sugar. These medications are not approved by the FDA. The help and advice of a physician is required when considering any of these herbs or supplements as a solution to any attention deficit disorder.
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