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Three "Old School" Penis Exercising Tricks That the Pros Use For Penile Enlargement

Surprisingly, some of the best ways to get every little bit of growth out of your penis is to use supplemental supplements to your enlargement program that, on the surface, don’t seem like they’ll do much. This is one way that the pros get impressive sizes, while other people are stuck with the same old penis size of last year. So, even if something seems simple and hardly worth implementing, don’t discount the potential gains you can realize by using them.

Here are three tips that seniors swear by. It may not be worth your time to implement these add-ons, but I assure you they are quite worth it.

1) Warm up – There are many methods and ways that men do a “warm-up” routine, however this is the best method. A wet towel should be heated in the microwave or in a little warm water. Take out about half of the water so that the towel is well saturated and drips a little. The thicker the towel, the better. The hotter the better too, just make sure you don’t burn your penis.

Wrap your penis in the towel so that it has two or three layers around it. You should have a 50-75% erection by now. Let the heat soak into your penile tissues to relax and loosen them. Moist heat is much more penetrating than dry heat, so use a damp towel. A good six minutes should do the trick. Not only will your penile tissues loosen up and be more flexible, but the extra heat will increase blood flow to the penis. This is especially important to remember with jelqing, because it is a good thing.

Again, make sure the temperature is not too hot! You don’t want to burn yourself out. It should also be noted that the skin on the penis will become more elastic (you want this) but it will also become more fragile and prone to injury. So, take it easy and take your time so you don’t injure yourself when you continue your exercises. Of course, before performing your penile exercises, make sure you use a lubricant or a lubricated condom to reduce possible receptor desensitisation due to friction.

Other variations include a very hot bath, shower, sauna or super-hot hot tub. The towel trick seems to work best, IMO.

2) warm up – Not only should a warm and wet device be applied before exercise, but it should also be applied after exercise. You can get a small electric hot plate at a hobby store that will allow you to select a certain temperature. You can then get a pot, some water and some small towels and keep them at the temperature you want. One applied before exercise, and one applied after exercise. Keeping the second towel handy as soon as you finish, for its application, is what you can use this electric hot plate for. That way you can apply the second sheet when you are about to finish. Follow the same routine as the first towel. Again, don’t burn yourself out and experiment with what feels best for you. Most guys like the temperature of the second towel to be slightly less than the first towel. This is probably because the penile tissues are more sensitive post-exercise.

The application of the second sheet is just as important, if not more important, than the first sheet. Again, these supplements are especially important when completing jelqing exercises, but these supplements are applicable and certainly very worthwhile for other penile-type exercises as well. By applying the second warm and moist towel, after exercise, you are doing what very extremely important thing? You keep the penis filled with blood. You see, heat is a vasodilator. This means it will open your blood vessels for you. This is why your penis turns red (or any other part of your skin, like after a really hot shower). This added warmth will help ensure that the penile arteries remain open and filled with blood (thereby filling your penis).

And why is this important? It is important because this “fresh” blood contains necessary nutrients and oxygen for your penile tissues to heal properly. Applying this heat will also accentuate and extend the vasodilator responses you have encouraged through your jelqing exercises. This means you will heal faster and grow faster too.

3) Penis Pump Application – After exercise, these clever devices are worth ten times their weight in gold bullion. After the exercise process is finished, with your “Warm Down”, relax for a few minutes with your towel removed. Don’t wait too long though. Now, apply the penis pump to your penis and gently bring the vacuum to moderate pressure. Not too much, because your blood vessels and skin are sensitive and worn after your exercises. So, again, don’t pump your pump too much. A low to moderate vacuum is all that is needed.

Simply relax for about three to five minutes with the pump applied. It has the same effect as your “Warm Down” towel application in that it will accentuate the exercises you just completed and help you recover faster by increasing fresh blood loaded with fresh nutrients and oxygen.

Simple but extremely effective.

Since each man’s tissues and penile responses can vary greatly, I must encourage you to seek the professional “OK” from your doctor before attempting any of these penile enlargements.

Georg von Neumann

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