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It’s Never too Late to Exfoliate Your Skin

No matter what your age or skin type, regular exfoliation will improve how your skin looks and feels. Exfoliation deeply cleanses to remove the dead skin cells that clog your pores and make your skin look dull.

The top layer of your skin, called the epidermis, naturally renews itself every 28 days. If you are between the ages of 15 and 25, your skin renews itself every 20 days. As a result, dead skin cells are left behind, which make your skin look dull. If you have dry skin, it tries to correct the moisture imbalance by making more natural oil and those oils combine with dry skin flakes to clog your pores. If your skin is oily, excess oil and toxins build up on the surface to clog your pores.

Exposure to elements like pollution and UV rays can also cause your pores to become clogged. Exfoliation removes the dead skin cells and allows your skin to breathe naturally for a healthier complexion.

To exfoliate, first use a mild cleanser and astringent to remove all traces of surface oil and makeup and dry your face thoroughly with a soft towel made from natural fibers. Now you are ready to exfoliate. One way to do it is to apply an exfoliating scrub with soft beads and, using your fingers, make circular movements for about three minutes. There are also special exfoliating sponges, cloths and loofahs to help remove dead skin cells.

Exfoliation can also be achieved using a peel or clay mask, which is usually left on for about ten minutes. After the designated time has passed, wash or peel off the exfoliating agent thoroughly, dry your skin completely and make sure to apply a moisturizer.

You should gently exfoliate your face twice a week to keep it glowing and fresh. However, do not exfoliate your skin more often as it can result in cracked skin and broken capillaries beneath the surface. You can even use natural ingredients to exfoliate your skin. Witch hazel is an excellent astringent and a combination of honey and oatmeal can be used to exfoliate dead skin cells.

No matter what your skin type or age, exfoliation will noticeably improve the appearance of your skin.

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