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Step-By-Step Guide To Preparing A Healthy Bearded Dragon Meal

With all the information out there about what to eat, what not to eat, what to eat sometimes, how often and so on, mealtime may have become more confusing than necessary. See, feeding your bearded dragon doesn’t need to be unnecessarily confusing. In fact it is really quite easy and much of what they require can be bought from the local shopkeeper. To tell you the truth, you may, and most people do, already have most of what they need in stock at home. But since there is so much information available, I thought I’d put it together into an easy-to-read guide that briefly outlines everything you need to know.

First, the majority of your bearded dragon’s food should consist of greens such as peas, beans, collards, etc. They are rich in vitamins and minerals and are very healthy. Best of all, they’re relatively cheap to buy – so let your beardie eat as many of them as he wants. The health benefits are amazing and they won’t make him gain excess weight (it’s the insects you have to watch out for). They, along with vegetables, should make up about 85% of your bearded dragon’s diet.

As I mentioned before, you need to be careful when feeding your bearded dragons insects, worms, etc. because they contain a high fat content and some are not a very healthy choice. Having said this though, it is very important that they are included in their diet as they are an essential source of protein. As a general guideline, feed yourself 1-2 dozen crickets (as they are one of the healthiest options) per meal, twice a week. Remember though that this is just a sketch to give you an idea. You will need to adjust this, depending on the size of your beard. There are also other protein options available that will help “mix it up a bit.” You might like to feed him 2-3 cockroaches or another alternative is 8-16 mealworms.

You should also treat your beard to a little desert once a week. Not the kind of dessert people eat though. I’m talking about some delicious fruits and flowers. Bearded dragons love fruit! There is, however, a complication. Excessive amounts can cause loose stools and diarrhea. It can even lead to dehydration. Interesting fact – a bearded dragon is able to excrete “dry” urine to conserve its fluids. Therefore, losing fluids due to diarrhea is not good and very preventable.

Remember to cut all foods into appropriate sizes. Since every beard is different, a good way to measure is to make sure each piece is no larger than the distance between your bearded dragon’s eyes.

Always provide water! You can place a dish of water in the area or spray your beardie or his food with water regularly. Remember though a water dish can get messy so make sure you clean it at least once a day.

Finally, remember that a healthy bearded dragon has some substance to him. A skinny dragon is not a good sign and can be an indication of illness or malnutrition. On the other hand though, you don’t want a chubby dragon. You can tell if your beard is getting a little fat if his belly drags along the ground when he runs. At this point it is a good idea to reduce the size of your meal.

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