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Diet for a Baby Boy and How to Conceive Your Boy Baby Successfully

It is normal practice for a doctor to advise women who are overweight to lose the excess weight before they become pregnant and when they are trying to conceive. This will help prevent fertility problems and other complications during pregnancy. However, scientists have found that women who consume more calories and high levels of glucose in their blood and those who eat more breakfast cereal often have more boys.

A diet suitable for conceiving a baby boy must be rich in sodium and potassium, which provide more energy and nutrients for the embryo to develop into a baby boy.

Your daily diet contributes to the pH balance of your vaginal secretions. The more alkaline the vaginal fluids, the better the boy’s sperm will work. The diet for the little boy should include lots of fruits, vegetables and leafy greens. Only small amounts of oils, dairy products and refined grains are allowed, as they will cause an acidic vaginal environment, which is not good for the Y sperm. Always drink plenty of water.

Increase your salt intake as soon as possible before conception:

The diet for a baby boy includes processed meats, soups and snacks and salted nuts and all can increase the probability of conceiving a boy baby.

The father-to-be can also contribute to the sex selection diet in a small but quite effective way. To strengthen the Y sperm, a future father can add approximately 9 mg of zinc daily to his diet. This is quite easy to do. Foods that will provide this nutrient are oysters and this nutrient will strengthen the male reproductive system and increase testosterone levels.

To give the male producing sperm the extra boost, the male should drink a strong cup of coffee 10 – 15 minutes before conception.

Let’s look at foods to avoid in your baby boy diet:

1) Milk in any form because milk contains high levels of calcium and magnesium.

2) Fish in the form of shrimp, crab, crayfish, lobster, mussels and oysters.

3) Egg yolk to avoid at all costs.

4) Bread such as milk bread and unsalted breads.

5) Fruits to avoid are strawberries, raspberries and gooseberries.

6) Cakes and pastries if they contain milk.

7) Coke, chocolate and mustard are some additional foods to avoid in your baby boy diet.

The following are foods that should be consumed daily:

1) Salt – You can salt your food to the max.

2) Fruit juice – 500 ml pure fruit juice daily.

3) Meat or Fish – Can be eaten once a day especially bacon and smoked fish.

4) A fruit like banana should be consumed daily with one other fruit.

It is important to eat healthy every day and do not forget not to miss the most important meal of the day – your breakfast. Studies have shown that women who consume healthy cereal for breakfast are more likely to conceive baby boys.

The baby boy diet is the most important method to apply at the beginning of your journey to choose the gender of your child, and if used in conjunction with other methods such as positions during sex, your ovulation chart etc, then your chances of having your baby boy will increase. dramatically

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