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GTF Chromium Provides Aging Skin Care
GTF Chromium is an absorbable form of the essential trace mineral chromium. It is grown in live probiotics. This is healthy bacteria found naturally in fermented foods such as yogurt or sauerkraut. It is recommended by many experts for anti-aging and aging skin care.
Chromium GTF (glucose tolerance factor) increases metabolism which favors weight loss. It will reduce cholesterol and triglycerides in diabetics and blood sugar levels, working with insulin to transport glucose into cells to be used as energy. Spikes of sugar can damage the tissues that help our skin look young and supple. The excess of sugar will attach to the proteins in the tissues of our body and break them down. This is a major reason our cells age. Our bodies need traces of chromium to process carbohydrates and fats. This supplement improves the body’s sensitivity to insulin. Good health is the most important asset for aging skin care.
- Increases metabolism which promotes weight loss.
- Lower blood sugar by working with insulin to transport glucose into the cells.
- Improve LDL cholesterol.
- Improve triglycerides in diabetics.
- It helps to process carbohydrates and fats.
- It helps to reduce belly fat.
- It allows a better absorption of nutrients, including antioxidants, which makes it essential for anti-aging and aging skin care.
Some experts believe that if every American took a 100 mcg tablet 3 times a day, ate reasonably healthy, and made a modest effort to get some form of daily exercise, they would practically have diabetes. The diet of the American people, along with the fact that some believe that minerals are slowly being removed from our soil, are causing lower levels of chromium. Chromium levels also decrease with age.
Chromium is necessary for the functioning of insulin. Insulin regulates energy and metabolism; it sends signals to cells to absorb nutrients such as sugar and amino acids. All vitamins and antioxidants cannot be absorbed properly if insulin is not working at an optimal level. Since antioxidants are one of the most important requirements for anti-aging skin care and aging, it is important that our bodies are able to metabolize the vitamins and antioxidants that we receive. Low insulin production can cause weight gain and fatigue. The nutrients our bodies need to function optimally are not absorbed, but stored as additional body fat.
Chromium is an essential nutrient and can be found in beef, beer, black pepper, cheese, fresh fruit, lobster, mushrooms, potatoes, bran cereals, seafood, green beans, broccoli, whole grains, wine and a few other foods. Even with the wide availability of this important nutrient, studies indicate that 90% of Americans do not have enough chromium in their diet. The GTF chromium that our bodies need to work is depleted by the simple sugars we eat, stress and aging. Some minerals, such as zinc, compete with GTF chromium for absorption into the system. Take these supplements within a couple of hours of each other.
The use of other chromium supplements
Do not confuse other chromium supplements with GTF chromium. All chromium supplements are not the same. Chromium picolinate is promoted to help users lose weight, build muscle, lower cholesterol, and reduce cravings. There are no studies to show that chromium picolinate can actually do any of this. The only study that showed any influence on cravings was among patients with depression.
One study showed that chromium picolinate can cause DNA damage. This study was not conducted on living organisms, but was conducted on cell cultures. A follow-up study was conducted by researchers at New York University. With 400 mcg of chromium picolinate given to 10 overweight women for eight weeks, there was no sign of DNA damage.
Isolated cases of damage from chromium picolinate
- A woman who took 1,200 to 2,400 mcg of chromium picolinate daily for 5 months developed kidney failure and liver failure.
- One individual took 600 mcg of chromium picolinate for 6 weeks and developed kidney failure after five months.
- A healthy 24-year-old man developed reversible acute renal failure after two weeks of taking a supplement containing chromium picolinate as the main ingredient.
According to authorities, daily doses of up to 1,000 mcg of GTF Chromium are safe. It is recommended to avoid chromium picolinate in favor of GTF Chromium or chromium chelates. Dr. Weil also recommends that people with type 2 diabetes or belly fat take supplements of 1000 mcg of GTF chromium daily. Make sure that your supplement does not contain additives, such as niacin, unless it is chelated, and it must be clear that the supplement has biological activity.
Is GTF Chromium Safe?
There are no questions about the security of GTF Chromium as there are regarding others. As always, however, it is a good idea to check with your doctor before taking any supplements. It is not unsafe until you reach 2,000,000 mcg. It’s a bunch of supplements that one would have to take at one time to have any adverse effects. Too much of anything is never a good thing.
Since insulin controls the absorption of vitamins, minerals, antioxidants and nutrients that our bodies need, GTF Chromium is recommended as an anti-aging and aging skin care supplement. We need our bodies to absorb nutrients and without proper functioning insulin levels, they are simply stored as body fat.
It is important to use only GTF Chromium because it is cultivated with biologically active bacteria that are necessary to obtain optimal benefits. In addition to being an excellent supplement for the care of the skin of the elderly, it improves glucose metabolism, lowers blood sugar levels, lowers cholesterol levels, improves triglycerides in diabetics, and helps to decrease the belly fat.
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