How To Make A 3 Year Old Brush His Teeth How to Create Successful Habits for Big Results!

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How to Create Successful Habits for Big Results!

With so much talk about the Law of Attraction in recent years, it’s easy to think that all I have to do to create the life I want is just think and believe. Many people start to become frustrated with themselves and the people around them because they think they are doing everything they can to manifest and visualize what they want – but nothing happens!

It’s time for a reality check.

Thinking and visualizing what you want is not enough. You must take action. Taking the right actions means creating the right habits.

Don’t you have such good habits now? How much effort do you put into changing? It takes discipline to change your habits. The popular adage is that it takes 21 days to change a habit. I’m sorry to say that I think this is an understatement. If you have had a habit for a long time, it may take more than that to change.

We are creatures of habit. Many of the things you do throughout the day are an unconscious habit. From the way you brush your teeth, do the laundry, go to bed, get ready for work. If you think about it, you probably do these things the same way every day. Your habit is deeply rooted in your subconscious and it takes a real effort to rewire your brain for something new!

If you think back, you probably have successfully changed some habits in your life. In my early 20s, I used to throw my clothes on the floor when I changed for bed at the end of the day. I knew it was a bad habit, but it just got in my brain to do it. I had to make a conscious decision that I was going to change this, and start folding and putting away my clothes at the end of the day. It was a struggle at first, and sometimes I forgot to do it. But after a while it became a new habit and now I do it without even thinking. The thing is, after a while it is easier to make the new habit.

You might think that folding and putting away clothes is a pretty insignificant habit to change. Although it seems like a simple thing, this good habit has a big impact on my life. When my room is in order, my energy is compact. Spiritually, how compact and orderly your environment in your home is related to how compact your personal energy is. Do you feel scattered and disorganized when your house is a mess? For sure.

So by establishing this simple new habit of keeping my clothes neat and organized, the way I felt improved dramatically. A messy room creates pressure, and when I’m in my room now I feel light and free! It’s where I do my meditation with my guides, so I want it to be an attractive environment that helps me feel good. The point I’m trying to make here is that by changing small habits in the way you go about your day, you can create BIG results. The way you feel, your relationships, your income and success will be dramatically improved by making small changes to your daily habits.

I stayed in my friend’s room a few weeks ago while she was away on vacation. His room was a mess and I felt incongruous because it didn’t meet my personal standards. I felt compelled to start cleaning, so I did! But as soon as my friend came home, it was messy again within a couple of hours.

I am not sharing this with you to criticize her. Just use it as an example to show how much our subconscious habits affect us. My friend’s habit is to leave his things all over the floor. He did not take the time to change the habit, so even if he had raised the standard of that room to my state of consciousness, his state of consciousness would not allow him to keep it that way. If he decided to change, he will have to recover to do things differently, which requires considerable effort.

We’ve all heard of people who attract the same bad relationships, or difficult work environments and wonder why that keeps happening to them? Maybe you feel that way in some areas of your life. Start watching your habits.

If relationships are your challenge, maybe you have a habit of keeping your feelings in instead of sharing them with your partner.. Maybe you have a habit of not listening to what your partner tells you. At work, do you tend to gossip about colleagues instead of being productive with your tasks? Do you have a habit of being late to meetings and keeping people waiting?

Remember, it’s the little things that make a BIG difference. When you do things a certain way, you get a predictable result. It doesn’t matter how much you want or pray or say affirmations for things to change. If your habits and actions are a certain way, you will get that result regardless.

If you say you want to be healthy, but you eat donuts every day – it won’t happen, no matter what you think! Practice changing the habit by putting something different in your mouth. So stick with it! Most people start out with good intentions, but then give up after a few days or a week. Changing your habits takes discipline and practice.

As part of my spiritual development, I took a not-so-good habit every week to change. I write the bad habit, and all the consequences that come from that habit. So, I write down the new habit I want to create. I write down all the wonderful positive consequences that will happen when I do this. So, I write down 3 actions I can take that will create a new habit. I review my daily progress of ALL habits.

If I find myself in the old patterns, I will not take a new habit to work for that week, but focus on those that I have already identified.

Try this, and you will be amazed at how much it will change your life. These new positive habits will impact your life in ways you could never have imagined. Remember, it’s the little things that count for the big results.

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