How To Make Bedtime Easier For A 3 Year Old 3 Big Benefits of Green Tea For ADHD

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3 Big Benefits of Green Tea For ADHD

Many parents turn to green tea for ADHD children for its calming effect. In this article, you will learn about its other benefits, when to give it to your child and how to use it with other medications or natural supplements that your child may take.

The active ingredient in green tea is an amino acid called L-theanine that regulates the transmission of alpha waves in the brain and has a calming and focusing effect. Herbalists in Japan use green tea to treat children with ADHD with positive results. In fact, studies have shown that it is as effective as Ritalin, but has a milder stimulating effect and is not habit forming. Since it is completely natural, you do not have to worry about drug interactions if your child takes prescription drugs.

ADHD green tea benefits

  • Promotes deep and restful sleep.
  • It calms the mind and focuses attention without affecting alertness.
  • Increases learning and concentration.

In addition to these three great benefits for children with ADHD, green tea also boosts immunity and contains many antioxidants for heart and brain health. Since green tea is considered a mild stimulant, you can give it to children without any health risks. Two-year-old children have been drinking it in Japan for hundreds of years without any health risks.

Green tea for ADHD can be particularly helpful for children who struggle with concentration and completing the task at hand, but do not have more serious symptoms associated with Attention Deficit Hyperactivity Disorder. While these children may have problems, their symptoms are not serious enough to be given prescription drugs.

The best time to give ADHD green tea is in the late afternoon or early evening. Giving your child green tea or supplements can actually make them sleep more deeply and restfully which will allow your child to do better at school and at home the next day.

In addition to green tea, a good homeopathic remedy designed specifically to treat ADHD symptoms is highly recommended. Clinical studies have shown that remedies containing ingredients such as Verta Alb and Arson Iod are as effective as drugs in suppressing symptoms, but have no side effects or concerns about addiction. These drugs have been clinically proven to reduce restlessness, agitation, hyperactivity, mood swings and outbursts, while increasing focus and the ability to stay on task. Supplement green tea for ADHD with a homeopathic remedy and you have a powerful and effective combination to help your child overcome the symptoms of attention deficit hyperactivity disorder.

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