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What You Should Know About Hot Weather Camping
Don’t cancel your weekend camp because it’s too hot! Be prepared and enjoy the warm weather. As we reach record high temperatures in the United States, it’s probably a good time to review some of the warm weather camping tips. Here are some tips for beating the heat that I’ve learned from my 25+ years of camping with the Boy Scouts.
U 3 great staff The issues to take care of are heat, humidity and hydration:
Heat
When your body heats up, evaporation is how your body handles cooling. When the moisture (sweat) on you is released, it brings heat. This works well in dry and hot areas.
Moisture
Moisture-saturated air will have a hard time absorbing the additional moisture through evaporation. Therefore, in humid areas you need to create air movement to encourage evaporation. Breezy areas around lakes are good for this.
Hydration
Sweating pulls water out of your body, which needs to be replaced frequently. Thirst is not a good indicator of your need for water. Surprisingly, your urine is the best indicator. Drink often enough so that your urine is clear or light in color. If it is dark in color, drink more water!
Tips for drinking water:
- Keep water readily available and drink often
- Avoid drinking a lot of caffeinated drinks. They act as diuretics and remove fluids from your body.
- Drink a lot of water. Especially during a strenuous activity like a walk. Take plenty of water on a hike or walk to a known water source.
Warm weather clothes
Choosing the right clothing for a warm weather camp can go a long way to making a camper happy! Keep these tips in mind:
- Choose light-colored, breathable fabrics that do not absorb heat. Leave your black “Metallica” t-shirt at home! ☺
- He wears a hat. Not just for shade, but to keep the sun and overheating away
- Nylon or polyester shorts and shirts are always good. The fabric is cool, durable and dries quickly when worn
- Cotton is also a good choice. But I find it doesn’t dry that quickly and at night I don’t want a wet, cold shirt on my back.
Bugs
If you are in a bug-infested area, you may need a netted hat or need to wear long, light-colored pants and a long-sleeved shirt. Above all, apply and reapply insect repellent (DEET-based), especially around the ankles, neck and ears.
Sun
I hope everyone is “programmed” to put on sunscreen and wear a hat when going to a summer camp, let alone a hot weather camp. In humid climates, buy waterproof sunscreen so it won’t come off when you sweat. And, always use at least 15 SPF. Don’t forget a lip balm! You can also get this in 15 SPF.
There is nothing worse than trying to sleep with a bad sunburn. ☹
Find shady spots to set up camp, bring a canopy or make one by stringing a tarp between some trees.
Warm weather gear
When camping in hot weather, you can wear the same gear as you would normally take a camp, except that your clothing should be lighter and cooler. What I mean by this is, bring a lightweight nylon sleeping bag, or a sheet and a couple of blankets.
In hot and dry weather, sleeping under the stars is the best camping has to offer. Slip a sleeping pad under your sleeping bag and you’re good to go. If you need more shelter, you can tie the end of a tarp in the trees or sling the tarp over a tight rope, tied between two trees.
Most good 3 season tents have a rain fly that goes over the top of the tent to keep moisture out. This is good in wet and hot camping, but I have to remove the rain fly in hot and dry areas, because you have a “screened roof” to keep the bugs out and look at the stars while you sleep.
Keep things fresh
Once you are settled in the camp and you have your personal hydration under control, your tent in the shade, and maybe a canopy setup to get out of the sum, you are quite ready to enjoy the camp.
Keeping food and drinks cool in hot weather is not difficult. In the wilderness camping, I brought two coolers, one for drinking and one for eating. Knowing in advance that the drink cooler will be opened and closed all day, but the food will not be. I bring extra ice and store it in the food cooler and as the drink cooler loses ice, I replace it My coolers keep my food and drinks cold for about two days. Any longer camp and I have to make a trip for the ice cream.
If you are prepared and follow these tips, you can enjoy warm weather camping and especially sleeping “under the stars” which is totally unique! I am always amazed at the number of stars in the sky on a clear, warm night.
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