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Pregnancy After 35 – Your Clever Campaign For A Fast Conception!
Pregnancy after 35 is no longer an impossible task. It was thought in the past years that once a woman reached this age, she was unable to give birth to children since menopause was just around the corner.
Today’s women run their own businesses and have high-profile careers that can throw a wrench in the works when their biological clock is ticking.
It’s not always easy to down the tools and take maternity leave in the middle of a busy life.
Another somewhat overlooked reason is that many women get pregnant later because they may be separated or divorced and are now in new relationships. Even if they have children from their first marriage, they may want to have a child with their new partner.
Now we know thanks to research that when a woman reaches the age of 35 or more, it is possible for her to give birth to a healthy child. Many take the path of modern fertility treatments, such as IVF, which allow an egg from a female reproductive system to be fertilized in a laboratory with the sperm of her partner. This is an expensive exercise that costs up to $13,000.00 in America just for one cycle. This is not a treatment for couples trying to get back on their feet after the recession as an amount of money is not always easy to find. Together with IVF fertility drugs, such as Clomid, which is also very expensive, can be administered to help regulate the woman’s menstrual cycle so that she can ovulate.
Modern fertility treatments have many side effects and they are not pleasant. Headaches, nausea, mood swings and multiple births. Besides that they are not always that effective.
At the age of 35 plus the reproductive eggs of the woman are as old as she is and that can mean that the quality and quantity are greatly reduced. This is called ovarian reserve, but at the end of the day only one healthy egg is needed to make a baby, so the better a woman looks after herself in terms of physical and mental health, the better her chances. are of sound conception. .
Her diet should consist of fruits, vegetables and whole grains with moderate exercise to ensure a healthy flow of blood to her ovaries. This rich, oxygenated blood nourishes and prepares the egg for fertilization. Acupuncture, an ancient Chinese treatment that uses long, thin needles to manipulate energy points (meridians) on the body is very effective at increasing circulation. It is also noted for its success in helping women whose menstrual cycles have been irregular. When a woman has regular periods, she is able to ovulate consistently. No drugs needed only a natural treatment with no side effects and very cost-effective.
Supplements can be added if and these include. Folic acid, zinc, selenium and B-complex vitamins C and E. B12 can be taken separately for about 6 months to increase fertility.
When planning a pregnancy after 35, it is essential that you get rid of any habits that could prevent conception.
Smoking will decrease fertility and cause problems for an unborn child.
Alcohol consumption will make it difficult to have a child at 35 and could harm the fetus. ATTENTION! When a pregnant woman drinks alcohol, her baby also passes through the placenta. If you feel lost, so will your unborn child. There are many ongoing health problems that apply to babies born to mothers who drink heavily during their pregnancy.
A high intake of caffeine and this can be in the form of coffee, food, chocolate and certain drinks affect your chance of conception.
Any STRESS you may be feeling can cause your menstrual cycle to become irregular and your reproductive hormones to become unbalanced. This can also shut down your entire reproductive system, so be aware of how damaging stress can be to your fertility.
When it comes to the physical act of trying to get pregnant, wait until you are as close to your ovulation date as possible. Do not have sex with your partner for 3 days before this, so his new sperm can meet with your fresh egg. This helps build their sperm count and quality. To avoid older eggs, you should not have sex after the day of ovulation. Although the egg can last up to 24 hours, there is more potential for defects. The idea is to have the freshest possible eggs fertilized by the newest sperm.
This leads us to do this work which is all about timing. As women age, their menstrual cycles are not always as reliable, which can make it difficult to identify peak ovulation.
There are ovulation kits available as well as the basal thermometer, which rises a degree when a woman is about to ovulate. Some women prefer to chart their cycle with a calendar, but this is only effective if it is used at least 3 months before trying to conceive. At this time a model will be developed that will help identify peak ovulation times. Another method is to check your cervical mucus. This can be a great indicator of fertility and its consistency will allow you to determine how close you are to ovulation.
· If your mucus is creamy, ovulation is not far away, but you are probably not ready to conceive.
· If the mucus is wet, watery and slightly stretched, ovulation is very close and a couple can start trying to conceive.
· If your mucus is watery and stretches between your fingers and looks like raw egg white, you are extremely fertile and ready to have a baby.
Some women may not consider this an option, but it is really a good way to monitor your own fertility.
The most important factor in a healthy pregnancy after 35 is your own determination. Create a visual picture in your mind of you who are already pregnant and look like you really are. Creative visualization is renowned for turning dreams into reality and this is no exception. The power of the mind can really work miracles.
If you eat well, exercise and follow the useful tips described, you can get pregnant at 35 and very quickly.
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