How To Teach A 3 Month Old To Roll Over How to Teach Gymnastics Mommy and Me Classes

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How to Teach Gymnastics Mommy and Me Classes

Mommy and Me gym classes are designed for children from 18 months to 3 years. At this age it is very difficult to keep his attention. As a coach, it’s your responsibility to keep it fun and enjoyable, don’t overwhelm them!

Every mommy and me class should start with a short warm-up. I like to start class with something fun and active like the duck dance. This is followed by stretching. When stretching, you need to use your imagination. You can use small stuffed animals, bean bags or balls to make it more fun. If you make a pike, call an alligator and ask the kids what they want to feed. After you’re done stretching it’s time to start your rotation.

Each rotation in mommy and me classes should be fun, creative and short. It is very important not to add too many stations. Too many stations makes it very hard, stressful and overwhelming for little gymnasts, moms and coaches. Make sure you don’t add too many new skills at once. Repetition is a good thing at this age. You may have two forward roll points, one on the wedge and one on the floor.

You need to attract the child’s attention and keep him entertained! Instead of saying jump spot to spot, you can say hop like a frog on lily pads. You can pretend that the wedge mat is a big hill. The beam can become a plank that has sharks swimming under it. I can guarantee that if you tell mom and me to class, “in this place you roll forward, on the beam you walk forward, on the wedge you roll sideways…” You will lose their interest in the matter of seconds. . So have fun, be creative, use your imagination and keep your attention and learn!

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