How To Tell If My 3 Month Old Is Constipated Understanding Constipation

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Understanding Constipation

If there is one health problem that all Americans have in common, it would undoubtedly have to be constipation. Yes, constipation! More than 90% of Americans are constipated. Constipation plays a major role in obesity which is an American epidemic these days.

The English medical term “constipation” derives from a Latin word constipare which means “to crowd”. Mosby’s Medical Dictionary, 3rd edition, p. 298.

Constipation occurs when stool is “crowded” in the colon. Medically speaking, constipation is defined as: Difficulty passing stool or an incomplete or infrequent passage of hard stool. There are many causes, organic and functional. Among the organic causes are intestinal obstruction, diverticulitis and tumors. Functional dysfunction of the colon can occur in elderly patients or in bed (people) who do not respond to the urge to defecate. Ibid.

The thing that should stand out mentally in regards to constipation is “hard stools”. Question: What would hard stools do? Evidently, the stools are supposed to be soft. Soft is the opposite of the word “hard”. The opposite of hard stools are soft stools. Since hard stools cause constipation, then soft stools reverse constipation. Basic math (common sense)!

Now what causes the stool to become hard or hard? Answer: diet in general and the Standard American Diet in particular that contains excessive meat (slaughtered animal meat/carcasses), dairy products (cow snot/pus/mucus), and starches (stiffening agents, glue). And it is not only meat, dairy and starches that are the problem, but cooking and processing (in addition to fruits and vegetables) pose the biggest problem, because cooking (killing, altering) destroys enzymes ( life), especially in plant foods such as. such as fruits, vegetables, seeds, nuts and grains.

It is the enzymatic activity of living (raw) foods that causes peristalsis. Peristalsis is the undulating muscular contractions of the alimentary canal or other tubular structures by which the contents are forced towards the opening (rectum).

When you cook (kill, alter) food, it kills the enzymes with heat. Enzymes are destroyed at temperatures above 118°. Cooked food is DEAD food! It is devoid of life (enzymes). If the colon is dependent on enzymes or enzyme activity for peristalsis, how can you expect to have a bowel movement from things that lack enzymes or enzyme activity?

So it’s not just food cooked without enzymes, it’s also nutritive (which is the real purpose of eating food). Cooked, processed and refined food is what makes the stool hard. Meat is by far the first culprit that causes the stool to harden. And for my fellow vegans and vegetarians out there, cooked, processed meat-free substances also make stools hard. Of course, vegan and vegetarian products are softer on the digestive system compared to meat, but anyway, a cooked thing is a cooked thing, regardless of what it is. It is cooking alone that does the most damage (causing constipation).

The opposite of cooked food is raw food. Actually, raw foods are also cooked, but they are cooked by the sun (solar heat) and not by synthetic heat (stoves, microwave ovens, electric ovens, etc.). Raw foods are solarized foods and therefore deliver energy to your body, unlike cooked foods that make you tired and fatigued and weigh you down.

Raw fruits and vegetables provide natural fiber, which is sorely lacking in the Standard American Diet. Fiber is great for colon health and against constipation because fiber stretches in the colon and becomes mucilaginous and sweeps the walls of the colon which is a very beneficial activity in the colon. It should be elementary that raw fruits and vegetables are the natural cure for constipation.

Meat, dairy and starches (refined grains, i.e. pasta [paste], bread, spaghetti, cakes, cookies, donuts, etc.) are felt in the colon and rot and putrefy. The worst thing you can put in your colon is meat (cooked or raw) followed by dairy, refined grains and complex starches. It takes 96 hours or four days for the body to partially digest meat, while fruits and vegetables only take 4 hours to digest. Clearly the human body (after being genetically engineered by the Gods of Eden and even after the Fall of Man) was designed to consume fruits and vegetables. However, most Americans eat meat (slaughtered animal meat) for the taste (chemicals, salt, blood and urine) and the texture of the meat and for the purposes of the so-called protein (although cooked meat provides 0% protein). We eat for taste today based on eye appeal and addiction and not for nutritional purposes. It must be said that the taste is not the criterion for what is healthy, but the nutritional content is. Americans “taste” themselves to death to satiate their corrupt and polluted palates.

I would not fail to say that the lack of drinking water plays a role in constipation. Water helps soften the stool and also keep the colon lubricated. Because water is electric, it also stimulates peristalsis like raw fruits and vegetables. Also, water and enzymes work together! Most Americans do not like drinking water. He recklessly drinks more soda, beer, milk and artificially flavored drinks than the water his body depends on for optimal health.

Constipation is characterized by hard dry stools, straining in stools, painful defecation, abdominal distention and hemorrhoids. And obviously enough, a protruding pot belly physically denotes constipation.

If you eat three meals a day and do not defecate three times a day – you are constipated! If you are sitting on the toilet for several minutes and straining while defecating and after defecating you only see a stool of peas or pebbles at the bottom of the bathroom, you are constipated.

Many babies and children are sadly constipated today. It hurts my heart to see babies and children constipated because they don’t know how to convey this feeling/problem to the parents, usually the mother. It is such an uncomfortable feeling for them. Chemically processed infant formula and cereal products are nemesis in infant and childhood constipation. Because of this sad fact, I have invented a very effective herbal extract called Laxative Children & Infant that really does the job and brings relief to babies and children. It is very gentle on the digestive system but very effective. However, you can go through many diapers after giving a baby or a child this formula (Smile).

I admonish parents (mainly mothers) not to give your grain products (cereals) for the first two years of life. Grains are too heavy on the digestive tract of children. And it is my position that no sane, loving parent should or should give their precious synthetic milk formula to their baby. Breastfeed while you can and then prepare your milk from water, seeds/nuts/oats/fruit (banana, coconut), maple syrup (Grade B or C) and Irish moss or Iceland moss or any other seaweed because seaweed is a complete food. it contains 100% minerals, vitamins, trace elements, and 60-70% bio-protein and is also very oxygenating.

And today pregnancy and constipation go hand in hand, but it is not natural for a pregnant woman to be constipated. The two main reasons for constipation in pregnancy are a poor diet and the consumption of tablets or pharmaceutical grade iron tablets. I am currently working on a booklet/article (and taking my sweet time) entitled The Perfect Pregnancy which is based on my ex-wife’s first pregnancy experiences with our daughter Layla and my prenatal regimen of herbs I use.

It will address birth positions, home birth, legal issues, diet and nutrition, constipation, exercises (breathing / stretching / yoga), aromatherapy, eclampsia (toxicity), headache prevention, sciatica prevention with chiropractic help, classical music therapy , massage and reflexology, prayer and meditation and affirmations (for a safe delivery and a healthy child) and the booklet will also address against infertility and impotence in addition to covering deep exercises and techniques using certain sexual positions, gems and elixirs, magnetic pads, essential oils, oriental. mystical/spiritual music, and prayer and meditation to conceive a Star or Stellar Child (God or Goddess) at the Fourth Density or Dimensional Level upon physical arrival.

advance,

Constipation can be reversed or eradicated by changing or modifying your diet, cutting back or cutting out meats, dairy and cooked starches and eating more raw fruits and vegetables and drinking more water. Movement (physical exercise) can also help.

Professional colonics and/or enemas (made at home by yourself) can also help to eradicate constipation.

Plum juice and plum juice are ideal in the fight against constipation. When the colon is constipated, it is the equivalent of a blockage/stoppage in your sink. When your sink is clogged, call a plumber. A plumber pops a drain like plum juice unblocks your colon. In the word “plumber” we find the word “plum”. This is wisdom!

And by far, the best help and remedy for constipation is herbs. Cathartic and laxative herbs help a lot to eradicate constipation. Herbs such as Senna (leaves/pods), Cascara Sagrada, Aloe Vera resin, Rhubarb, Mandrake, Bilwa, Glucomannan, Bibitaki, Buckthorn, and Jalap Root will stimulate and enhance peristalsis. Senna is a very powerful African plant that greatly unclogs the colon and reverses constipation. In fact, the pharmaceutical grade laxative Ex Lax now contains Senna.

Along with the above herbs, fibers and mucilaginous herbs such as Psyllium Husks, Pamita, Fennel, Guar Gum, Acacia Gum, Oats, Irish Moss, Slippery Elm bark, and Kelp help to eradicate constipation by constantly bulking and sweeping the walls of the colon. Irish Moss is a very valuable plant (seaweed, ocean grass) because it helps the formation of stool. And unlike pharmaceutical grade laxatives, you cannot become addicted to using the herb as a laxative or for laxative purposes.

As for Psyllium Husks, I don’t recommend taking a lot of Psyllium Husk by yourself because many people get clogged from taking too much. I had this experience myself in the late 1990s. Psyllium has a profound bulking activity and can bulk up so much in the colon that you feel constipated for hours. Therefore, we recommend taking Psylium Husk in conjunction with a seaweed (ie Irish Moss, Bladderwrack) and a laxative herb (ie Senna, Cascara Sagrada, Rhubarb).

DHERBS offers four wonderful and powerful colon formulas that will remedy or prevent constipation – Bowel Mover, Colon Conditioner, Sen-Fen and Intestinal Janitor.

Bowel Mover is ideal for chronic constipation. It is a cathartic (powerful laxative). Colon Condition is a laxative. It also helps in cases of constipation, but it is not as powerful as Bowel Mover. It is mainly a maintenance formula that will stimulate peristalsis, keep the colon clean, and remove large and bulky stools (log jammers). It is also safe to take during pregnancy to correct or prevent constipation. Sen-Fen is for immediate relief in constipation. Also bring bulky stools and lots of them. Sen-Fen is composed of phenol seeds and Psyllium husk to prevent or balance the natural effect of Senna. Senna is so powerful that it even moves the bowels of the dead. This experiment has been tried and tested. Intestinal janitor is a fiber formula that provides natural fiber. Because it contains bulk-forming herbs, it bulks up and keeps the walls of the colon clean.

Constipation is 100% reversible/curable and there are a host of natural remedies and tools to help you overcome America’s constipation epidemic.

Thanks for reading.

This article is compliments of http://www.DHERBS.Com and Djehuty Ma’at-Ra, the Herbalist of the People.

Herbal laxatives:

[http://www.dherbs.com/catalog/index.php?cPath=40&osCsid=89584fe2aa9d24a4e2cfe760d8322989]/>

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