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N-Acetyl-l-Cysteine – NAC is the Most Unknown Vital Nutrient For Our Lungs
You are probably low in glutathione if you breathe our polluted air.
Glutathione is a powerful natural antioxidant that is normally found in healthy lungs.
When exposed to smoke, car exhaust, pollutants, solvents, viruses or bacteria, our lungs become depleted of glutathione. When glutathione is low, we become more susceptible to infections, asthma attacks and other diseases.
Taking N-Acetyl-L-Cysteine (NAC) orally will replenish a lot of glutathione in your lungs. For many people, N-Acetyl-L-Cysteine has been shown to greatly improve lung health and decrease the duration or severity of lung-related conditions.
As a daily nutrient, take 1 capsule 900mg of N-Acetyl L Cysteine daily to protect your lungs from car exhaust, smoke and air pollution every day. This can help you stay significantly healthier this winter. If you have congestion of the lungs and cough, N-Acetyl-L-Cysteine greatly liquefies the mucous membrane which allows you to cough more easily.
Important points: Take N-Acetyl-L-Cysteine in the morning and in the afternoon if you have a cough; not at night. NAC works well, so be prepared to get rid of that sticky mucus that has been residing in your lungs. Many doctors suggest using a minimum of 1000mg of NAC 3x/day away from meals while having thick mucous and lung conditions. It is imperative that you take N-acetyl-L-cysteine because it is the active form. Also make sure to remove the food to achieve the greatest absorption. If you take NAC with food, your absorption decreases as the proteins
BE PREPARED: You have a bottle of NAC at home in your bathroom cabinet. At the first sign of illness, consider taking two 900mg of NAC with food 2-3 times a day.
ACTUAL PATIENT USES OF N-acetyl-L-cysteine: My grandfather who is 82 years old had a severe attack of lung congestion and pneumonia. Antibiotics helped, but I still had a massive amount of congestion and sticky mucus. I gave him high doses of NAC and within hours, he was coughing up a massive amount of mucus. In a few days, he was able to walk in the mountains with me again. X-rays taken later were clear.
A 32-year-old woman came in who had been awake all night with a harsh, hacking, nonproductive spasmodic cough. I told him to take a humidifier with sea salt, drink loads of pure water at room temperature, and take 1500mg of N-Acetyl-L-Cysteine every 4 hours. Within an hour, he was able to start coughing up the irritating garbage that was stuck in his lungs.
If taken correctly, N-acetyl-cysteine [http://www.healthegoods.com/product/n-acetyl-l-cysteine-pure-encapsulations/natural-health-supplements] it can greatly benefit those who suffer from long or short term lung conditions including asthma, bronchitis, ARDS, pneumonia and those who work in environments that breathe harmful pollutants.
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