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Why Do People Do a Colon Cleanse Even If They Are Perfectly Healthy?
Perfectly healthy people quickly learn the benefits of regular colon cleansing. Despite many medical innovations involved in keeping the body strong, healthy and young, a colon cleanse (also known as a colon detox) has been a common practice among health conscious people. If you have not discovered until now why people get a colon cleansing, you have come to the right place to discover the benefits of this cleansing technique that has often been called “the fountain of youth”.
Not to be too technical, but it is important to know first exactly what the function of the colon is and what it does in terms of maintaining a healthy body. To take the big picture, understanding the full functioning of our gastrointestinal and excretory systems are imperative before moving on to what is a cleansing of the colon.
How does the colon work?
Think of the colon (also known as the large intestine) as your body’s garbage disposal unit. This is where the small intestines deposit the body’s toxic waste after digesting all the food and drinks we have ingested. The main function of the colon is to remove the remaining water, vitamins and salts from the “chyme” or waste to maintain the body’s water fluid balance before eliminating the feces through the rectum and the anal passage that rids the body of toxic waste and bacteria that cause all kinds of diseases.
Regular bowel movement according to medical experts is not enough to maintain a healthy colon. The colon stores very high levels of toxins secreted from long, old, hardened fecal matter and gases in it. This accumulates over time and is the reason for a lot of body discomfort, and if it is not cleaned properly, possibly fatal diseases. Milder effects of an unhealthy colon would be: constipation, major skin problems, swelling, fatigue, big belly, flatulence, bad breath, weight gain, headache, insomnia, irritability and stomach spasms. The side effects do not stop, since the toxins that are not excreted from the body eventually penetrate into the blood causing many forms of serious diseases such as: blood poisoning, hemorrhoids, candida, diverticulitis, internal hemorrhage, ulcerative colitis and colon cancer.
How can you prevent all this?
The only way is to properly clean your colon, regularly ridding not only your colon, but also your body of toxic fecal matter and gases. This is why people do colon cleansing.
Types of colon cleansing methods
1.) Enema Cleanse – This method is a procedure where water is used to induce bowel movement, or to wash away toxins and pollutants in the colon, or to replace the flora of the colon with good bacteria. There are many types of ingredients that are effective for enemas and most of them can be made at home. Some types of home remedy ingredients are: Coffee, wheatgrass, yogurt, salt and soda, garlic and salt, and vinegar. To strengthen the flora of the colon with good bacteria, a very effective method is to use very clean faecal matter from a 13-18 month old, breastfed, unvaccinated and healthy child. This procedure is recommended for people with diseases such as Hemorrhoids, Candidiasis, Allergies, Prostate Cancer, Irritable Bowel Syndrome, Gallstones and Colon Cancer.
2.) Colon Hydrotherapy or Colonics – A professional does this procedure; a tube is inserted into your rectum for warm water to be flushed into your colon to soften and remove old, hardened fecal matter stuck to the large intestinal walls. The procedure is done in a series of visits to detoxify the body of fecal matter. Sometimes, as much as thirty pounds are lost, which is a clear demonstration of how polluted our colons, in fact, our bodies are when we do not clean our colons regularly. The only drawback of this procedure is that it is quite heavy on the budget.
3.) Natural Herbal Colon Cleansing Kits – These are simply a combination of healthy, natural herbal pills that have been proven to detoxify the colon and maintain good colon bacteria. This is perhaps the easiest and simplest procedure for everyone, but it is best used as maintenance after an enema or colon hydrotherapy, because it does not immediately free the colon from the large amounts of fecal matter lodged in the colon.
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