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Finding The Best Isochronic Tone Downloads
What are isochronous tones?
First, for those new to how isochronous tones work, let’s take a quick look at what they do. Isochronous tones are a type of sound-based brainwave entrainment technology. Brainwave entrainment refers to the tendency of the brain to synchronize with an external rhythmic stimulus. If the stimulus has a frequency similar to the brain’s own range, the brain will tend to match it.
This is useful because the brain produces brain waves of different frequencies depending on your state of consciousness. For example, when you are in a state of mild relaxation, the brain will mainly produce alpha brain waves (in the 8 – 12 Hz range), while the theta (4 – 8 Hz) range is associated with deeper trance states and sleep. By listening to an isochronous recording that includes these frequencies, many people find it much easier to access certain states of consciousness at will without spending years learning to meditate.
Isochronous tones are sound pulses that are regularly spaced and turn on and off in a precise pattern. The frequency with which the pulses are repeated varies according to the purpose for which they are used. Unlike binaural beats, each pulse is completely separate from the next – this makes it easier for the brain to follow the rhythm, making isochronous tones a very effective method of brainwave entrainment.
Choosing isochronous tones – what to pay attention to
Although isochronous tones are not yet as widely available as binaural beats, there are still plenty of places online to find them. If you’re having trouble deciding which one to use, here are some things to keep in mind when choosing:
Sounds should be audible
Unlike binaural beats, isochronous tones must be audible to be effective. This means that they cannot be completely masked by background music, pink noise, or other sounds often used in brainwave entrainment recordings. It’s okay if a track has these extra sounds (and most will, as they make the listening experience more enjoyable), just make sure you can still hear the melodies as well.
Tones should be increased
This means that the frequency of the tones should change gradually to make the rapture more effective. For best results, the recording should start at frequencies close to what you are starting with (which is usually a beta or high alpha state) and gradually work your way up to the target frequency. For example, if you’re trying to enter the theta state, you don’t want a recording that starts with theta frequency tones, as the capture process is likely to be less efficient. Instead, it should start in the beta or high alpha range and then gradually work its way down.
Be careful in the delta range
While isochronous tones can be used across the entire brainwave frequency range, many people find that they don’t work as well in the delta frequency range, and that at such a low rate the tones sound irritating and distracting. In such cases, binaural rhythms are often preferred. This won’t necessarily be everyone’s experience, but it’s something to keep in mind if you want to access the delta range.
Recommended isochronous tone downloads
If you’re looking for high-quality isochronous meditation tracks, I recommend the Alpha and Theta Meditation recordings from Brainwaves-TUS® – the Android brainwave store on Google Play.
Unlike some other programs that simply resell old recordings under different names or simply collect some brainwave fragments, Brainwaves-TUS® works with The Unexplainable Store, which has years of experience in creating brainwave audio recordings. It’s a comprehensive choice for brainwave tuning with the most complete recordings for your Android devices.
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